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Keenan Cornelius

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Everything posted by Keenan Cornelius

  1. This move was invented by James Kelly of Iowa prior to 2010 You can learn more hidden moves and secret sanctions from me at https://keenanonline.com/
  2. This is part of the full Leglock course found right here on https://keenanonline.com/courses/leglock-course/
  3. https://keenanonline.com/
  4. Josh and Keenan finally did the breakdown of the Meregali match from Worlds. They talked about “mat justice” and how much (if ever) of a mat beating is it okay ...
  5. Keenan Cornelius

    Matburn Ep 8 - The Koi Pond Episode

    Josh and Keenan talk in depth about skin infections and proper etiquette when it comes to training while you have some funk growing on your body. Ringworm ...
  6. On episode 6, we talked about the good old penny-pinching travel days when we would try to get to tournaments by the cheapest and most uncomfortable ...
  7. Go sign up tohttps://keenanonline.com/ for the best jiujitsu instruction from the rank 3 competitior in the world.
  8. Listen on Itunes: shorturl.at/fltE2 Listen on Spotify: shorturl.at/ijnuT Josh and Keenan finally got their shit together and managed a decent audio recording.
  9. Keenan Cornelius

    The MatBurn Podcast

    https://streamlabs.com/fritzdagger click to donate, to have you question show up on stream. Click the bell to get notified when im doing a live stream.
  10. Keenan Cornelius

    Matburn ep 5 recording

    https://streamlabs.com/fritzdagger click to donate, to have you question show up on stream. Click the bell to get notified when im doing a live stream.
  11. https://streamlabs.com/fritzdagger click to donate, to have you question show up on stream.
  12. Keenan Cornelius

    Headed to Train a no gi

    https://streamlabs.com/fritzdagger click to donate, to have you question show up on stream. Click the bell to get notified when im doing a live stream.
  13. Explicit Language* Josh and Keenan record this episode in Keenan's new Tesla (because today is Nikola Tesla's Birthday) while it's on its self-drive mode.
  14. Here Keenan uses live guinea pigs to demonstrate how to most effectively incorporate newly taught techniques through controlled resistance drilling.
  15. Keenan Cornelius

    Matburn Podcast Ep. 4

  16. Keenan Cornelius

    matburn episode 3

    Buy a tesla with my referral code for 1000 free supercharging miles and a chance to win a tesla roadster or model Y. Link below https://ts.la/keenan76500.
  17. On Episode 2 we upgraded the sound and have equally shitty webcam visuals. stay tuned for next time when we film and record entirely on genetically modified ...
  18. The clock choke. This devious little bottle neck is responsible for the most loss of consciousness in this sport. When applied correctly can be highly effective and ...
  19. Keenan Cornelius

    croc man

    Support the stream: https://streamlabs.com/fritzdagger null.
  20. Coming soon: The Matburn Podcast with yours truly, and my sometimes assistant co-host @keenancornelius. Episode 1 is currently underway. We're discussing ...
  21. part 1 of a 4 part wirst locking lesson that can be found on https://keenanonline.com/ ➢ Facebook : http://www.facebook.com/KeenanCorneli... ➢ Instagram ...

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