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Bernardo Faria BJJ

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5 Tips To Pass ANY Guard by John Danaher

Excellent No Gi Back Attack by Dante Leon

The Most Deadly Jiu Jitsu Wrist Locks For The Street (Self Defense) by Márcio "Macarrão" Stambowsky

Easy BJJ Closed Guard Sweep by Deborah Gracie

Five Efficient Wrist Locks From BJJ Closed Guard by Márcio "Macarrão" Stambowsky

The Best Self Defense Techniques For Women by Deborah Gracie

Killer Wrist Lock Sequence From The BJJ Mount by Márcio "Macarrão" Stambowsky

Jiu Jitsu vs Wrestling - Understanding Turtle Position by Gordon Ryan

Amazing Monoplata From Triangle Choke by JT Torres

Great Single Leg From BJJ Sit Up Guard by Giancarlo Bodoni

What Are The Most Important Skills Needed For A BJJ Blue Belt by John Danaher

Best Way To Pass Any BJJ Guard by Andre Galvao

BJJ Triangle Choke From Side Control by Matheus Gonzaga

How To Perform The Perfect Rear Naked Choke by John Danaher

Very Simple And Efficient Armbar From BJJ Closed Guard by Giancarlo Bodoni

The Best Single Leg Takedown For Brazilian Jiu Jitsu by Andre Galvao

Very Efficient Knee Cut BJJ Guard Passing No Gi by JT Torres

The Most Efficient Straight Foot Lock by Luiz Panza

Understanding The Open Guard In BJJ by John Danaher

The Most Efficient Triangle Choke Starting From The Knees by Jeff Glover

How To Never Get Swept by Augusto “Tanquinho” Mendes

Great Way To Go From Reverse De La Riva To The Back by Luiz Panza

Easy Sweep And Back Take From Closed Guard by Giancarlo Bodoni

The Best Guard Pass Against The Lapel Guard by André Galvão

Understanding The Jiu Jitsu Open Guard by Gordon Ryan

How To Escape From The Honey Hole (Heel Hook) by Kyle Boehm

The Best Armbar From Side Control by Fabio Gurgel

The Best Low Outside Single Leg Takedown by Nick Rodriguez

13 Different Ways To Get The Folding Pass (BJJ Guard Passing) by Marcus "Buchecha" Almeida

The Best BJJ Concepts To Pass Any Guard by André Galvão

Different Way To Pass The Knee Shields by Victor Silvério

The Shoulder Crunch Sumi Gaeshi Sweep From Butterfly Guard by Gordon Ryan (ADCC 2019 Breakdown)

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