- Lien externe
- Part 1
The Omaplata is a great position in BJJ that can lead to a number of submissions. Aside from the actual Omaplata itself. For me personally, the Oma Plata is ...
Using the Omaplata for BJJ Armbar (2 Corkscrew Variations)
Started by boboss - | Views: 89 | Comment: 0
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